as i was doing a workout video after tonight's run (thanks to the gummy bears and cheez-its i had for lunch and the resultant guilt!) i ...

my last haircut of any kind: 5/29/2010. that is until friday 10/14/11. this my hair "style" literally 90% of the time. it is only ...

well it's been 231 miles since i exposed myself at a professional sporting event and decided i was tired of feeling like trash about my...